Welcome to my Tasty Tuesday Recipe of the week. Try this healthy variation of the classic burger made with turkey, onions, mushrooms, and apples. Thanks to Action Conditioning for this great contribution.
1lb ground turkey breast
5 mushrooms, chopped
1/2 small onion, chopped
1/2 apple, chopped
1/2 tbsp coconut oil
1 tsp lemon juice
1 omega 3 egg
1/2 tsp salt
any spices you want (garlic, pepper)
Fry up the onions how you like them (a little browned), then add in the apples and mushrooms stir fry style.
Place all the other ingredients into a large bowl and mix. Now form 2 large patties and broil 4 inches from the heat (6-8min per side).
Pierce the burgers with a fork, if the juices run clear they are done.
Calories 367k/cal
Protein 58g
Carbohydrates 11g
Fat 9g
Check out Eating Well for other healthy burger ideas. Have a healthy burger to share? Let us know.
I have been totally craving chicken and turkey so this recipe really couldn’t have come at a better time! WAHOO! Thank you
Glad to help!
That is so different. I have never tried putting fruit in a burger before. Will have to remember to try it next time I make them.
Love fruit in a burger. Great in sausage too.
Yummmmm-oh!
Will do doubt be trying these next week.
xxoo
Tairalyn
Thx for sharing! Now I know what’s for dinner
I think I will be making these tonight too.
This looks delicious! I am always looking for great recipes that are delicious while being healthy!
I am not sure where you live, but I’d love for you cook some for me – so delicious looking
That sounds like something I would like, and very interesting! Thanks for sharing!
Dawn
OMG What a fabulous recipe! Will be on the table this week
You have such a pretty site!
what a unique and yummy looking recipe. Thanks for sharing.
We use coconut oil in our house too… it is so good for you. Can’t wait to try this recipe.
Oh wow, those look good!! Stopping by from FFA page… your new blog looks awesome. I’d love to link up, although I don’t have a blog roll. But I’ll add you to my reader, and go make sure I’m following you on twitter.
You had me at Apple and Mushroom!
I have been running out of ideas for this week! This looks good! I will try it out!
looks yummy, pinning this for later!
This looks so delicious!!!