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Living Room Fitness: Butt and Thigh Exercises

butt and thigh exercisesLiving Room Fitness: Butt and Thigh Exercises

Get your lower body in shape with these effective butt and thigh exercises. I’ve begun a series called “Living Room Fitness” because these are workouts you can do with no equipment in small spaces like your living room or bedroom. All you need is a matt or a carpeted surface and your body weight. Give these butt and thigh exercises a try and let me know what you think.

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Wednesday 26th of June 2013

Some good tips here. If you fancy, here's a great butt/thigh toning workout :


Sunday 16th of June 2013

A lot of my workout are done in my living room, its more convenient for me :)

Toni @Runninglovingliving

Saturday 15th of June 2013

Great exercises!! Easy and definitely doable in any space!

Krissy Higgins

Friday 14th of June 2013

I am totally pinning this video so I can come back to it when I do my work out's at home. Thanks for sharing

Donna Lanting

Friday 14th of June 2013

I think I can do that exercises, it looks very simple. BTW, how many repetitions will I make for every set? How many days will I notice the development?

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