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Fitness for Moms – Hacks for Making Time and Losing Weight

Fitness for Moms Schedule Your Workout Time Fitness for moms can be hard to come by. Especially when your children are babies! To carve out some time for your own health and fitness goals, take a look at your schedule. Scrutinize each task you have laid out and remove the non-essential items. It’s OK to say …

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Simple Home Workouts for Terrifically Toned Arms

Arm fat can be uncomfortable. It’s even more frustrating when it’s the only reason you give up that beautiful dress or top because your arms can’t fit. The struggle is real. But worry not. If your arm is on the heavier side, this article is dedicated especially to you.  The article outlines some easy to …

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Better Workouts with the Waist Trainer Resistance Band Set

A promotional fee was paid by this sponsor. All opinions are 100% mine. Better workouts. We’re all trying to get them, especially these days when so many of us are working out at home. Of course, having a home gym would be ideal for those of us who love to work out, but that’s not …

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Why I’m Doing the Wounded Warrior Project Carry Forward Virtual 5K

Wounded Warrior Project (WWP) Carry Forward 5K, delivered by CSX aims to increase awareness about the mental health challenges of Wounded Warriors. I love what they’re doing, and I’m proud to be a part of it because our servicemen and women, especially those who have seen combat, sacrifice so much to keep our country safe. …

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