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5 Gluten-Free Dessert Recipes to Satisfy Any Sweet Tooth

When starting a new diet, people often feel deprived. Every food choice feels like you’re settling for something bland and unappealing. For me, the secret to changing my diet is finding recipes that quickly become my first choice.  I started 2020 with a resolution to eat gluten-free, and I’ve been on the hunt to find …

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10 Gluten Free Cakes and Tasty Treats

Having gluten free cakes and treats on hand make guests with gluten sensitivities feel welcome and included. If you have a gluten issue yourself, you can delight in these desserts. Many of these are gluten free holiday recipes, but some are great for any time of year. Ginger Bread Cookies – Strength & Sunshine The …

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20 Healthy & Hearty Smoothie Bowl Recipes

I don’t believe there is a soul around that doesn’t love a delicious smoothie! However, smoothies are notorious for not keeping you satisfied for long. This is where a smoothie bowl comes in! A smoothie bowl is a thicker heartier version, served in a bowl with delicious toppings. Instead of drinking your smoothie, you can …

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