There’s something so refreshing about the thought of a new year – a way to start fresh; to revive ourselves; to set goal ideas and work towards the best life we can have. 2021 is a year to look forward and make changes that will inspire you to live a happy and healthier life. Why …
I guess I’ve been living under a rock because I only recently learned about the Pomodoro method of working. If you’ve been under that rock with me, it’s time to come out and give it a try. The easiest tool I’ve found to help me stick to the Pomodoro Technique is Pomofocus. It’s improved my …
As Thanksgiving approaches, it’s the perfect time to reflect on what you are grateful for. You’ve probably heard about keeping a gratitude journal, but have you ever tried it? Our Gratitude journal prompts are here to help you get started. At first, it may seem overwhelming to journal every day. Don’t put this pressure on …
Better health and wellness is something that I think we’re all looking for. After all, we feel so much better when we’re healthy, don’t we? It’s no secret that I’m on a constant journey to better health and wellness. One of the ways I continue that journey is by always looking for products that can …
This post is made possible with support from AARP’s Disrupt Aging?. All opinions are my own. Depending on products to look younger I used to be a makeup gal. I rarely left the house without it. After I reached 40, I was sensitive about the imperfections in my skin rather than embracing my natural beauty. …