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50 Gratitude Journal Prompts to Lift Your Spirits

As Thanksgiving approaches, it’s the perfect time to reflect on what you are grateful for. You’ve probably heard about keeping a gratitude journal, but have you ever tried it? Our Gratitude journal prompts are here to help you get started. At first, it may seem overwhelming to journal every day. Don’t put this pressure on …

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2021 AARP Study Busts Aging Myths – We Can Too!

This post is made possible with support from AARP’s Disrupt Aging?. All opinions are my own. Depending on products to look younger I used to be a makeup gal. I rarely left the house without it. After I reached 40, I was sensitive about the imperfections in my skin rather than embracing my natural beauty. …

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Organic Mattresses Make a Real Difference

Organic mattresses are something that you might not have heard of yet. However, in a world where every product is moving to organic options, it only makes sense that mattresses would also make a change in that direction. I’m excited to see them becoming a popular option because I’m a big believer in going organic …

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Always Assess Your Healthy Morning Routine

A healthy morning routine is always the goal, but getting to that goal point and staying there requires regular assessment of what you’re doing. Healthy habits and routines for your mornings are great. They allow you to accomplish your goals and forge ahead with your morning without spending a lot of energy and time thinking …

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