A Lifestyle Blog About Family, Travel and Healthy Living
Potato leek soup recipes are a family favorite when fall rolls around. Once the weather starts to get crisp, I know it's time to bring out my pot, slow cooker, or instant pot, depending on the recipe, Keep Reading
The weather has finally started to warm up for spring and summer won’t be far behind. It is the perfect time to start thinking about delicious homemade almond milk ice cream. Simply replacing the Keep Reading
Despite the fact that it’s the dead of winter right now, this mango habanero salsa brings a little summertime warmth into your kitchen! It’s a little sweet, has a great amount of heat, and tastes Keep Reading
Shrimp scampi is one of my all time favorite meals. The problem is that this dish can really pack on the calories with the typical approach soaked in butter. Here is an alternative that provides the Keep Reading
One thing I love most about summer is salads. We typically have taco night about once a week. Instead of traditional tacos, I like to create recipes that can give me a vegetarian option from time to Keep Reading
No Sugar Mini Banana Date Scones In my quest to reduce sugar from my diet, I am trying new recipes. I started this recipe as a no sugar muffin. Using whole wheat flour made for a denser consistency Keep Reading
When it comes to holiday baking, most people think about gingerbread houses and cookies. Have you ever had gingerbread cupcakes? They are an annual tradition for our family Christmas Party. Decorating Keep Reading
Tabbouleh is typically made with bulgar. Using quinoa instead makes this recipe both gluten free and higher in protein. It's delicious, easy to make, and great to bring to potluck dinners. This salad Keep Reading
I am always on the search for healthy breakfast options. My friend taught be this delicious recipe for Spinach and Egg White Frittata Cups. They are super easy to make and freeze well to be reheated. Keep Reading
Did you know that blueberries have the highest antioxidant capacity of all fresh fruit? They are very rich in vitamin C, B complex, E, A, copper, zinc, selenium and iron. They help boost immunity to Keep Reading
