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Health Benefits of Garlic

Garlic health benefits are huge, garlic has been loved for the delicious boost of flavor it adds to meals, and is recognized for its many health benefits including its disease fighting potential. For garlic lovers this is all good news and to make things even better, garlic health benefits have now been connected to fat …

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Healthy Cocktails and Drink Recipes for Summer

Did you know that tart cherry juice has some amazing health benefits? Rich with nutrients, tart cherries can help you recover from exercise, sleep better, and in general, live life to the fullest because you feel better. Instead of eating 50 cherries a day, you can get the same benefits by drinking cherry juice. It’s …

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