When it comes to holiday baking, most people think about gingerbread houses and cookies. Have you ever had gingerbread cupcakes? They are an annual tradition for our family Christmas Party. Decorating cupcakes is also a great way to bring the entire family together to work on a project away from their electronic devices. We selected the Betty …
Tabbouleh is typically made with bulgar. Using quinoa instead makes this recipe both gluten free and higher in protein. It’s delicious, easy to make, and great to bring to potluck dinners. This salad is great on it’s own, as a side dish or over Crostini as well. Gluten Free Appetizer: Quinoa Tabbouleh Salad Recipe Type: …
I am always on the search for healthy breakfast options. My friend taught be this delicious recipe for Spinach and Egg White Frittata Cups. They are super easy to make and freeze well to be reheated. Perfect for a single serving for a quick energy boost packed with protein! Ingredients: 12 egg whites 1/2 cup …
Did you know that blueberries have the highest antioxidant capacity of all fresh fruit? They are very rich in vitamin C, B complex, E, A, copper, zinc, selenium and iron. They help boost immunity to help you fight off colds and the flu. Check out these amazing blueberry smoothie recipes: 1. Blueberry Breakfast Smoothie | Source: Bunny’s …
Like many families, we have a super busy schedule during the school year. My kids have after school activities nearly every day. My son plays soccer and my daughter participates in dance and gymnastics. I make it a point to provide healthy after school snacks to keep them fueled up for their afternoon activities. Two of …