Skip to Content

Fat Burning Food: Chocolate Chip Cookies?

Can a cookie actually be a fat burning food? Let’s be honest, these fat burning cookiecookies don’t actually blast fat off thighs or eliminate the need for that afternoon run, but they do help sustain blood sugar levels which helps us fight the urge to over consume at our next meal or load up on bad carbs and fat! Every mom and Grandma should have this recipe around for those little ones who are always willing to have a cookie. (Best Eaten: as a morning or pre-workout snack)

1 ½ cups whole wheat flour
2 cups whey protein powder
1 tsp baking powder
2 tsp ground cinnamon
1 ½ cups low-fat small-curd cottage cheese
½ cup honey
¼ cup canola oil
1 egg
2 tsp vanilla extract
1 cup rolled oats
½ cup semisweet chocolate chips (optional)
½ cup walnuts, chopped (optional)

1. Preheat oven to 350 degrees F.
2. Combine first 4 ingredients in a large bowl and blend with a fork.
3. In a separate bowl, combine next 5 ingredients and whisk
together with a fork, or use an electric mixer or food processor.
4. Add wet ingredients to dry and mix with a fork. Mix in oats,
chocolate chips and walnuts.
5. Drop by teaspoonfuls onto an oiled or parchment-paper lined
baking sheet. Bake 12 minutes until the cookies are slightly
brown on top.

Nutrients per serving (2 cookies): Calories: 99, Total Fats: 3g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 6mg, Sodium: 72mg, Total Carbohydrates: 11g, Dietary Fiber: 2g, Sugars: 5g, Protein: 7g, Iron: 0mg

Staying slim requires eating satisfying snacks that keep hunger away. Key ingredients in these cookies include: Cinnamon to keep your blood sugar in check, slow-digesting protein from cottage cheese paired with faster-digesting whey protein powder to steadily suppress appetite, whole wheat flour for energy-revving B vitamins, oats for their anti-inflammatory polyphenols and beta-glucan, which along with healthy fats from walnuts promote a feeling of fullness that subdues cravings. We all crave sweets, so the way I look at it is, why not put something in our bodies that will actually do some good!

Thanks to Amber of RiversMom.com for sharing this great recipe.

Sharing is caring!

Breast augmentation northern va

Saturday 9th of August 2014

Hello! I realize this is kind of off-topic however I had to ask. Does managing a well-established website such as yours take a large amount of work? I'm brand new to operating a blog however I do write in my diary on a daily basis. I'd like to start a blog so I can easily share my personal experience and thoughts online. Please let me know if you have any recommendations or tips for brand new aspiring blog owners. Thankyou!

google

Saturday 2nd of August 2014

I have learn some excellent stuff here. Certainly price bookmarking for revisiting. I wonder how so much attempt you put to create the sort of great informative site.

What is the Paleo Diet

Monday 28th of July 2014

What's up to every body, it's my first visit of this web site; this webpage consists of amazing and actually good material in favor of readers.

http://teenyweenyurl.com/Levelaformulacom574137

Friday 18th of July 2014

Hello! I've been reading your web site for a long time now and finally got the courage to go ahead and give you a shout out from Humble Texas! Just wanted to mention keep up the fantastic job!

whey protein isolado

Tuesday 15th of July 2014

Normally I don't learn post on blogs, however I wish to say that this write-up very forced me to try and do it!

Your writing taste has been amazed me. Thank you, very great article.

Comments are closed.

This site uses Antispam to reduce spam. Learn how your comment data is processed.