Skip to Content

Fit Deck Review and Giveaway

FitDeck Review and GiveawayI love learning about new tools to help with my home workouts, especially those that require no equipment and travel well. Fit Deck is just such a product. As the name suggests, Fit Deck is a deck of cards with different exercises. For my review, I tried the Body Weight deck since I happen to LOVE body weight exercises.

Fitdeck review and giveawayThe cards come in a handy little case that you can storage and easy to pack for travel. There are a few other companies out there making fitness cards, but I love that FitDeck has a wide variety of decks to choose from including, Pilates, stretching, core, cross-train, yoga and more. There are specialty decks for kids and seniors as well. A few of the decks come in an iPhone version too. I am totally getting one of these!

FitDeck Review and GiveawayFitDeck, Inc. was founded in 2005 by fitness entrepreneur and inventor Phil Black. Black came up with the idea to create FitDeck after combining the fun of a card game he used to play in college with the rigors of his Navy SEAL training.

The Body Weight deck is color coordinated into four categories:

  1. upper body
  2. middle body (aka Core)
  3. lower body
  4. full body

Some of the moves are common like pushups, lunges, jumping jacks, and crunches. Other moves were new to me and creative like star jumps and belly angels. Each card comes with a easy-to-follow instructions and illustration.

FitDeck Review and GiveawayWhat I like about a product like Fit Deck is that you can create a wide variety of workouts. The most basic way to use the fit cards is to select a card, perform the exercise and repeat. Each card features clear instructions and illustrations. Many of the main title decks have 56 cards. There are also speciality decks designed to give your usual workout routine an extra boost.

Here are a few other ideas on how you might your FitDeck:

10 Minute Blasts
Deal 10 random cards – do each exercise for 45 seconds with 15 seconds of rest before the next exercise. Deal 10 more, etc. until you hit a workout time you are aiming for. For example, you can deal 30 total cards for a 30 minute workout.

Dealers Choice
Choose the moves you would like to do and set your own interval time or perhaps just aim for reps for each exercise.

Increasing Difficulty
Random cards or your choice – Perform the first card at beginner level, 2nd at intermediate and 3rd at advanced, then repeat the cycle.

Super Set
Do all the cards of one set, meaning just the upper body or lower body, etc.

Cardio Blend
Complete a 30-60 second cardio move like jumping jacks, jumping rope, running in place between each FitDeck move. The Body Weight deck does include some cardio moves that you can be sure to use every 2-3 cards as well.

These are just a few ideas. As mentioned earlier, FitDeck offers a diverse selection of fitness cards, from general, no equipment workouts, to specific equipment, or desired fitness goal. Check out for a full list. Here are some examples:

No equipment decks include:

  • Bodyweight
  • Senior
  • Junior
  • Office
  • Yoga
  • Pilates
  • Stretch

Favorite Equipment:

  • Pull up
  • Medicine ball
  • Dumbbell
  • Exercise ball
  • Balance dome
  • Resistance tube


  • Vertical jump
  • Core blast
  • Navy Seals
  • Plyometrics
  • And more

The FitDeck is a great way to start an exercise program for beginners or as addition to a current exercise program. I will certainly continue to use the decks, and plan to get the iPhone app as well.

Have you tried the FitDecks before? What did you think?

Here is your chance to win a Fit Deck of your choice.

Disclosure: I received 2 free Fit Decks, but no compensation for this post. I liked the product so much that I decided to become an affiliate so I will get small commission for readers who make a purchase. All opinions are my own. 

FitDeck Bodyweight Buy Now

Sharing is caring!

  1. Sam Stamp says:

    The Medicine Ball FitDeck is most appealing to me!

  2. Samii Meyer says:

    I would love to have the FitDeck Yoga~

  3. Nancy says:

    I’d like FitDeck Nutrition or Golf.

  4. Breanne says:

    FitDeck Yoga

  5. susan smoaks says:

    i would love the dumbbell fit deck

  6. Suzie Williams says:

    I would choose the swimmers set. My husband was on the swim team in high school and still does a lot of swimming at the gym, but he just does laps. I think this would help him get a better workout!

  7. Christine says:

    the crosstraining Fit Deck

  8. Fit deck Body Weight I’d like for myself. Thanks for this giveaway, this is an awesome store. I’d like a few of the jr decks for my job which is PT, pediatric setting.

  9. I’d like like either the Junior of the Dumbbell (for momma!) πŸ˜‰

  10. shawna says:

    I would like core blast deck.

  11. I would like either fitbit junior to help my kids get further into regular exercise routines or fitbit nutrition.

  12. Rebecca Peters says:

    I want the plyometrics

  13. Tara says:

    LOVE the office set! I’d welcome a card or two after a couple hours behind my computer!

  14. Vera K says:

    I would love to have the FitDeck Yoga.

  15. L says:

    FitDeck postnatal

  16. Tamar says:

    I like the idea of FitDeck stroller

  17. Candy O says:

    Would love the Pilates Fit Deck

  18. Desiree Dunbar says:

    I’d like the FitDeck Nutrition.

  19. Bud L says:

    FitDeck Core Blast

  20. Katie Roch says:

    I like the FitDeck Pilates

  21. Sam Stamp says:

    I would love FitDeck Medicine Ball!!

  22. Michele O'Bier says:

    I would love the bodyweight set!

  23. Holly C. says:

    I would pick the body weight1

  24. Tari Lawson says:

    I would like FitDeck Bodyweight.

  25. NW Homesteader says:

    I would love to win the Postnatal! I am due in 4 weeks and it would be a great asset to have!

  26. I’d love to win a pilates set!

  27. MIZ says:

    we have
    and by we I mean just the child and I πŸ™‚

  28. Krissy H says:

    I would LOVE the Nutrition FitDeck!

  29. Caroline says:

    This sounds awesome! I’d love the plyometrics set

  30. Meredith T. says:

    Wow! What a neat idea!!! Definitely body weight for me.

  31. LauraOinAK says:

    Any of the no equipment ones would be perfect for our upcoming trip.

  32. nutrition….I accidentally wrote that in the name box for my entry! too early!

  33. Paulin says:

    I want the plyometrics set πŸ™‚

  34. I LOVE this!!!! I do almost all of my workouts at home and I am always looking for new things to try. I would definitely go with the Body Weight deck because that is definitely my style workout. But I would also love Yoga or Pilates too. How fun!!!

  35. Tamara says:

    Looks like a great tool; you could use it in group fitness bootcamps I’m thinking! (Canadian here, so not entering the giveaway…)

  36. lorrie says:

    Oh, these have been in my Amazon Cart for months, waiting til I had extra $$$. I want the one on plyometrics, TRX, and Core!!

  37. mel says:

    I would love the exercise ball!

  38. Missy says:

    I bought these for a friend of mine for Christmas a few years ago and he loved them. Would love to win a kettlebell pack.

  39. Toni @Runninglovingliving says:

    I would like to win fitdeck Body weight

  40. Sheena says:

    There are so many to choose from! I would love to have any of the following:

  41. Jenna Wood says:

    I’m a scardey cat, so I’d go with the No Equipment Yoga deck.

  42. This is a great idea and sounds like it might even motivate ME! Great review. I enjoyed reading it

  43. Ruth Hill says:

    Fitdeck dumbbell sounds good!

  44. bre dale says:

    Love this! I’d like the crosstraining Fit Deck

  45. I would like the No Equipment YOGA DECK

  46. Nancy W says:

    I would love to own the FitDeck Exercise Ball set.

Comments are closed.