As the majority of the country heads toward lock-down mode, millions of kids are stuck inside. Regular exercise will help them sleep better, maintain better focus on school work and hopefully keep them from going CRAZY! These exercise videos for kids are free and fun.
Luckily, there are so many great free exercise videos for kids on the internet. YouTube has choices for kids of all ages. Any of these workouts allow caregivers to join in the fun. After all, none of us want to gain what some people are called the “COVID-19lbs.”
These are a few of my favorites as well as others reported to me from other parents and bloggers. There are thousands on YouTube, but these should help get you started. Get moving and have fun!
Jenn Mitchell is a proud mom, wife and adventure seeker. She’s traveled either solo or with family to 20 countries and 36 U.S. states so far. A former personal trainer, Jenn looks for ways to keep her family fit and active both at home and on the road. Her goal is to inspire other moms and families to live happy and healthy lives.