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“goodnessknows” It’s Time for Back to School Planning

Back to School Planning with goodnessknows Snack Squares

This post is sponsored by goodnessknows. All opinions are 100% mine.

Some parts of the country are already back at school. If your family is not yet ready, here are some ideas to get your family back on track for that first week of school.

Adjust sleep schedules
If your kids are on a different sleep schedule during the summer, start dialing back bedtime by 15 minutes each day to help them get used to the school year sleep hours. Set the alarm a few days in advance to practice getting up on time too.

Prep that paperwork
Schools typically have a lot of back to school paperwork. If you have online access to these forms, take some time to get it all in order BEFORE the first day of school. You’ll be glad you did.

Plan First Day Outfits
This tends to matter more for girls than boys, but either way, be sure your kids have picked out what they want to wear for the first day of school. Set the outfit aside so it’s clean and ready to go.

Stock Up on Lunch and Snack Supplies
If you have not done so already, take some time to stock up on lunch and snack supplies. For my house, after school snacks are especially important. The kids come home famished. You would think they did not eat all day before they came home.

Back to School Planning with goodnessknows Snack Squares

We recently had the opportunity to try goodnessknows Snack Squares and we love them! They are quite delicious and very satisfying. They are made with whole nuts, real fruits, toasted oats and dark chocolate with no artificial colors, flavors or sweeteners.

Back to School Planning with goodnessknows Snack Squares

goodnessknows Snack Squares come in three terrific flavors:

Cranberry Almond Dark Chocolate – Roasted almonds and rolled oats with a hint of natural sweetness from tangy, dried cranberries.

Apple Almond & Peanut Dark Chocolate – Crunchy peanuts, roasted almonds and tangy apples combine for a delicious snack, after-meal treat, or on-the-go fuel for your favorite outdoor activity.

Peach & Cherry Almond Dark Chocolate – Sweet peaches and cherries, along with wholesome roasted almonds and deep chocolate blend together for a satisfying crunch.

Back to School Planning with goodnessknows Snack Squares

Back to School Planning with goodnessknows Snack Squares

These naturally nutritious snacks are full of flavor and goodness. Divided into four snackable squares per serving. goodnessknows Snack Squares deliver 120mg of cocoa flavanols to help support the healthy circulation of oxygen and nutrients in your body.  Each four-square serving has 2-3 grams of fiber, 3 grams of protein, and just 150 calories.

Great for kids (and adults) after school, or anytime. I love them for an after workout snack.

Back to School Planning with goodnessknows Snack Squares

goodnessknows recently launched nationwide. Look for them where other snacks/snack bars are sold or check out www.goodnessknows.com where you can find a list of participating stores.

You can learn more about goodnessknows Snack Squares by heading over to their website, and by following them on Facebook and Twitter.

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Amber Ludwig

Monday 17th of August 2015

Ooooh Ive never heard of these!! I will have to look for them at my local stores!! They sound delicious!! Thank you for the great school planning ideas!! I used to love picking out my first day outfit the night before :) I love adjusting sleep gradually!! I think I might do that for myself ;)

Michele Ash

Saturday 15th of August 2015

Thanks for the Terrific Review on “GoodnessKnows” It’s Time for Back to School Planning! These GoodnessKnows bars look delicious! I'm not a big fan of dark chocolate, however, with all the other goodness going on in each square, I think I could handle it! LOL These are great after school snacks! I try to keep healthy snacks around the house during the school year, however, since money is so extremely tight right now, It's been hard for me to get these snacks into the house. I have a couple more weeks before the kids go back to school, so I figure if I can squeeze 1 or 2 into my tight budget at the grocery store, I should have enough to at least start school! Thanks so much for sharing your terrific review, the yummy pictures, and your personal and professional opinions on “GoodnessKnows” It’s Time for Back to School Planning with all of us! I truly do appreciate it! Thanks again! Michele :)

M.Clark

Friday 14th of August 2015

Goodness Knows looks delicious I'd love to try all of the flavors. Thank you for sharing the back to school tips and the Goodness Knows snack review.

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