Health Benefits of Turmeric Curcumin

I have heard about using Turmeric in cooking, but never really investigated it’s healthy benefits. I was also not sure how to ingest an amount that would be beneficial to my health. The folks at Wellness Daily reached out to me to give their TRU- ORGANIC Turmeric Curcumin capsules a try.

Screen Shot 2016-07-31 at 10.22.02 AM

I am picky about supplements so I was impressed to learn that the Wellness Daily TRU-ORGANIC Turmeric Curcumin is 100% natural, Non-GMO, free of soy, gluten, milk, egg, wheat, GMOs, peanuts, sweeteners, shellfish and sugar. They are made in the USA, in an FDA registered facility. That got me on board to give the supplement a try.

In doing a bit of research about Turmeric Curcumin I found out that Curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin. The Wellness Daily supplement includes piperine with optimal absorption.

Screen Shot 2016-07-31 at 10.44.09 AM

Health Benefits of Turmeric Curcumin

Turmeric Curcumin is a powerful anti-inflammatory said to support strong muscles and joints. I’ve been struggling with some nerve pain that may be caused my some inflammation as well. I am hoping this supplement will provide some relief.

Used in India for thousands of years, Turmeric Curcumin is also known for maintaining youthfulness and beauty. The antioxidant is similar to Vitamins C and E, which helps support the capture of free radicals that can cause cell damage. I’m all about looking more youthful at my age. This powerful antioxident also helps strengthen the immune system.

Screen Shot 2016-07-31 at 10.38.46 AM

The Wellness Daily Tru-Organic Turmeric Curcumin capsules are formulated using 95% standardized curcumin extract. Probably the only drawback to this supplement is that the capsules are rather big and might be challenging to swallow for some. I did not have a problem with a nice big gulp of water.

I’m excited to see how the Wellness Daily Tru-Organic Turmeric Curcumin works for me in the long term. I’ll report back and let you know.

Health Benefits of Turmeric and Curcumin

Speak to your doctor about inflammation and using the Wellness Daily Tru-Organic Turmeric Curcumin capsules. It might be right for you. 

Jenn

Jenn Mitchell is a proud mom, wife and adventure seeker. She’s traveled either solo or with family to 20 countries and 36 U.S. states so far. A former personal trainer, Jenn looks for ways to keep her family fit and active both at home and on the road. Her goal is to inspire other moms and families to live happy and healthy lives.

This Post Has 19 Comments

  1. Shyanne Harris

    Turmeric is a wonderful supplement especially for it’s anti inflammatory properties. I was using it for some joint pain that I had in my hands, I do think it helped some.

    The one thing I didn’t like about it is that it seems to give me after effects! Burping a weird taste, and heartburn which I hardly ever get!

    So I did some research and found something that works very well and it’s cheap… Diatomaceous Earth also known as DE, it’s basically Silica and works wonders for many different ailments. You have to be absolutely sure to buy food grade tho!

    You can read more about it on my website.

  2. Christi

    Great post!

    I cook with tumeric often and the it as a supplement for my arthritis. It’s worked wonders along with my omega supplements. I’ve never tried this brand but I’ll definitely look into it. Thanks for doing the research and posting this!

  3. Jeanette

    I know turmeric has great health properties to it. I use it in various meals I cook, always being sure to add black pepper. Neat how they work together to be more effective! Looking forward to hearing your update and what you think after some time goes by!

  4. Amy Desrosiers

    I love tumeric and am sad I am on my last two capsules. I do need more because it helps my joints!

  5. Tara

    There are so many benefits for using tumeric. I’ll have to look into using it myself. As I get older my joints tend to ache more.

  6. Meagan

    I had no idea there were so many benefits from turmeric! I’ve cooked with it, but never had it in capsule form!

  7. Kelly Hutchinson

    I have just begun to take a similar supplement. I can already tell a difference!

  8. Kathy

    I’ve never tried this product before. I love that it has some great health benefits though. I’ve heard of a lot of others loving this product as well. I’ll have to look more in to this.

  9. William Sweeney

    I did not realize that there is so many benefits to Tumeric!! I love when there are natural options like this!

  10. Lisa

    I’ve been curious about Tumeric. I will have to check back in and see how things are going with you!

  11. Claudia Krusch

    There are so many benefits for using tumeric. I’ll have to look into using it myself. Thank you for sharing it!

  12. Dawn McAlexander

    When I have traveled abroad, I have heard of plenty of people talking about how great turmeric is. I think we here in the US are a little slow to catch on.

  13. Reesa Lewandowski

    I have heard so many wonderful things about using Turmeric and I really need to start giving it a try. Thank you for telling me about this one!

  14. Aimee Smith

    I had no idea that Tumeric had so many amazing health benefits! Pretty interesting!

  15. Liz Mays

    I’m very interested in this! I’m going to talk to the doc about it like you said!

  16. janis

    I’ve never used this before, so I can’t say anything about my experience with it. But I’m sure it is very helpful, good luck!

  17. Kristin

    I had no idea that it had so many health benefits.

  18. Cathi Crismon

    We’re big on turmeric at my house. Fact is… my neurologist prescribed it for me in everything we eat. Great benefits!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.