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Tips to Improve Your Health in 2016 with Great Products from Kohl’s

It’s that time of year when most of us are thinking about improving our health and fitness. Well, Kohl’s is here to help you reach your goals with some amazing products in the Home and Active & Wellness sections of their website. I had a blast shopping for items to help my entire family improve our wellness during the year ahead.

Improving Your Health in 2016

5 Tips to Improve Your Health in 2016

Set Goals and Keep Track

Tips to Improve Your Health

The first step toward good health and fitness is setting achievable goals. A great way to stay the course is by using an activity tracker. My entire family has them. I just upgraded mine from a Fitbit Flex to a Fitbit Charge HR. I love the added features of a clock and heart rate monitor. Keeping an eye on our activity each day really keeps us on track to achieve our goals.

Get Geared Up

Tips to Improve Your Health

Getting some new fitness gear can inspire you to keep moving, and maybe try a few new things. It doesn’t need to cost a lot either. Kohl’s has some great items under $50. I’ve been wanting to add more Pilates to my exercise routines. I love the Empower Portable Pilates Studio that I purchased at Kohl’s last week. Strength training is another goal for me this year so I purchased a new set of hand weights as well. Kohl’s is also my favorite place to shop for workout clothes. My bottoms are from FILA SPORT and my top and workout bra are both from the Tek Gear collection.

Eat Right

Tips to Improve Your Health

Eating right is key to achieving your health goals. There is a saying that “abs are made in the kitchen, not in the gym.” No matter what, you can not out-exercise a bad diet. Having tools in your house that help you eat healthy without a lot of added work can really help. I recently purchased this Oxo V-Blade Mandoline Food Slicer and NutriBullet for my home. I am now a slicing and dicing queen. I made this amazing veggie pizza recently. My entire family loves the Nutribullet for making smoothies. My daughter has one every day for our commute to school.

Sleep Well

Tips to Improve Your Health

Getting a good night sleep helps your body recover from a busy day and prepares you for the next. Kohl’s has some great items in their bedding department to help you get your shut eye. My husband snores a ton, which keeps me up at night. He doesn’t know it yet, but I got him this Natural Pedic Memory Foam Wedge Pillow. It gets good reviews for alleviating snoring. I can’t wait for him to try it.

Here come the SAVINGS!! is having an amazing online sale. There are two promotion codes that can even be stacked together. Cool, huh? Make your must-have list and get shopping. Tell your friends and family too!

  • 1/29-2/3 $10 off $50 home purchase with Promo Code HOME10
  • 1/29-1/30 20% off using promo code FORYOU20 (2 days only)

Wishing you a very happy and healthy 2016!

Giveaway Time!

One of my lucky readers will win a $100 gift card from Kohl’s. Good luck!

a Rafflecopter giveaway


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  1. DJ says:

    I would buy a new sheet and comforter set.

  2. Kimberly Flickinger says:

    I might get the fitbit or nutribullet.

  3. ILona B. says:

    I would love to get some more work out gera and spors bras.

  4. laura says:

    I might get a Fitbit Surge. They are amazing

  5. Dawn Monroe says:

    I would buy the Joe Boxer faux fur boots in black for my granddaughter.

  6. Terra Heck says:

    I would get the Women’s ZeroXposur Priscilla Hooded Puffer Jacket from Kohl’s. Thanks.

  7. Melissa Teears says:

    I would get summer clothes for my son

  8. debbie says:

    I’d love the spiralizer attachment for my kitchenaid.

  9. Lauren H says:

    I would buy a Keurig

  10. Kenny F says:

    I would buy shirts

  11. Starla B says:

    I love that they offer so many incredible products. If I were to win I would buy the Cuisinart Griddler. I would be able to make so many delicious sandwiches!

  12. Ellen Casper says:

    I would get New Balance sneakers.

  13. Krista M says:

    We’d get something for the nursery!

  14. sarahviz says:

    I’d buy new workout clothes!

  15. Rachel says:

    I would get the Bungalow flooring chain link premium comfort mat.

  16. Ty says:

    I would get the fit bit flex activity tracker from Kohl’s.

  17. Emily Endrizzi says:

    I would love to get myself some new clothing. I really like the Women’s Simply Vera Vera Wang Ribbed Flyaway Cardigan.

  18. Will G says:

    I might buy a Ninja blender!

  19. Ashley C says:

    I’d love to get an immersion blender!


  20. Steven Weber says:

    I would get a Ninja Blender.

  21. Dandi D says:

    I really need to buy some clothes for my children.

  22. Maggie Smith says:

    I’d get the kids new clothes!

  23. Ida Mae says:

    I’d buy some workout tank tops. Mine are all ratty and need replacing.

  24. Heather Hayes Panjon says:

    I Would Buy The FitBit, It Would Help Me Stay On Track.

  25. Kim Miller says:

    I would love to buy myself a Fitbit to keep track of my steps and calories burned I have always wanted one! Thank you for this amazing giveaway!

  26. jeannine d says:

    Kids Pulse Performance KR2 Freestyle Scooter by Playwheels for my son

  27. Kris O. says:

    I would like to buy a quality garlic press and a large stock pot for making big batches of soup.

  28. Jen Rodrigues says:

    I want to buy new workout gear and Lauren Conrad Clothing.

  29. Jennifer Marie says:

    I would buy some walking shoes and some work clothes.

  30. Tara says:

    I would buy some Fila tights!

  31. I will try to get some running shoes or comfortable shoes or a handbag!

  32. Alma Salgado says:

    I would get myself some new jeans, bras, shoes and accessories! 🙂

  33. Mary Cloud says:

    Coloriffics Jane Women’s Classic High Heels – very pretty

  34. Jessica Cox says:

    I would buy Star Wars Wookie Feet Men’s Chewbacca Slippers for my husband because I find them hilarious and My dog just chewed up his slippers

  35. Melissa S says:

    If I won I would get a pair of Skechers GOwalk 3 Women’s Walking Shoes in charcoal for myself.

  36. Cassandra Eastman says:

    I’d love to get the Nesco® American Harvest® Food Dehydrator if I won!

  37. BRANDI DAWN says:

    I would love to buy some new workout gear. They have a great selection of clothes for that!

  38. rita leonard says:

    I could really use a food processor and the KitchenAid KFP1330CU 13-Cup Food Processor with ExactSlice looks like an excellent product.

  39. Tamra H says:

    I definitely need some new bath rugs! The SONOMA life + style® Ombre Border Reversible Bath Rug may be a contender.

  40. tammy shelton says:

    I would buy some of Kohl’s big fluffy towels.

  41. Jeanna says:

    I’d like to get the NutriBullet! This would be awesome to make smoothies for breakfast!

  42. adina says:

    oxo kitchen containers!

  43. Arlinda says:


  44. Tracy W says:

    I love Kohls. We get clothes and house items there all the time. Always good bargains to be found

  45. Susan Christy says:

    I need SHOES! Especially some black flats for work and these look comfy – NaturalSoul by naturalizer Crinkle Women’s Slip-On Shoes

  46. Cheryl B. says:

    I would buy a new Fila workout outfit.

  47. jennooo says:

    workout sneakers

  48. Shelia S says:

    I would buy some new bathroom towels and washcloths.

  49. Donna L says:

    I would buy a pair if New Balance shoes.

  50. Lynne says:

    Well, I desperately need some new socks. It seems that almost all of them seem to be losing the elastic at the top. It’s too cold to have them all sliding down my legs!

  51. janetfaye says:

    I might buy a KitchenAid Countertop Oven.

  52. Laura J says:

    Oh I would love to get the Kalorik 3-Tier Food Steamer! My new years resolution is to learn to cook healthier for my family, that would be so neat!

  53. amy stonger says:

    I definitely need a new pair of running shoes so I would probably buy a pair of Nike Dual Fusion X Women’s Running Shoes for myself.

  54. Sarah Phillips says:

    If I was the lucky winner, I would probably buy the Champion Bra: Double Dry Distance Sports Bra 6209. I desperately need a new sports bra!

  55. Barbara Montag says:

    I wanted to sign up for your newsletter.
    All I see is for the fitness tips.

  56. Barbara Montag says:

    I would probably buy a NutriBullet Pro 900-Watt Blender.
    Great for making morning smoothies!
    thank you

  57. Natalie F says:

    I would love to get the “New Balance 690 v4 Speed Ride Women’s Running Shoes” and then I would look around for a new shirt or something, maybe the “Women’s Croft & Barrow® Essential Cardigan”

  58. Courtnie Miller says:

    I’d buy a fitbit.

  59. kjasus says:

    i would buy a new duvet cover

  60. Elle says:

    I would choose a new bedding set.

  61. Sarah Hayes says:

    Id love to buy some new workout gear. kohls has a great selection and i like the FILA SPORT Maui Skimmer Capri Leggings in the Ocean Wave print . so rad!

  62. gala says:

    I probably would get a Women’s Schwinn 700c Verano Bicycle

  63. Debra Guillen says:

    I have my eye on the Simply Vera Vera Wang Catherine Studded Tote at Kohl’s.

  64. Mami2jcn says:

    I would buy pajamas for my daughters.

  65. Virginia Rowell says:

    I would get the Wire Basket 3-Tier Metal Wall Decor for my bathroom.

  66. Sheila K. says:

    I would buy a new bookcase!

  67. Sonya Sanderson says:

    I would buy myself some new clothes. I love Kohl’s!

  68. Alaine says:

    I’d love to buy a Keurig from Kohl’s!

  69. Leigh Anne Borders says:

    I would want to buy a new workout outfit with shoes to keep working on my goals I set for this new year.

  70. Tabathia B says:

    The Dana Buchman Lexi Tote

  71. Kenya F says:

    I’m working on losing this last 15lbs pounds so I plan on getting a few kettle bells.

  72. Kim Reid says:

    I would buy some New Balance walking shoes!

  73. Bailey Dexter says:

    I would love to pick up the Revo Sprint 29-in. Expandable Spinner Upright! my daughter is due in March. I am going to help out with my grandson as well as be there for the birth of my granddaughter. This would be perfect for the trip!

  74. Catherine says:

    My hubby really could use some new work shirts so I’d probably use it for that if I won. Thanks for the chance.

  75. Nancy Coppock says:

    OMG! Kohl’s is my favorite store! (the store manager and I talk to each other like we’re old friends). Thank you for such a great give-away 🙂

  76. Thomas Murphy says:

    I would buy the Men’s Columbia Summit Lift 3-in-1 Interchange Jacket

  77. Serge B says:

    I would buy some kids clothes for my son

  78. LaTanya says:

    LC Lauren Conrad Lily Duvet Cover Set

  79. Andrea Williams says:

    We love to shop at Kohl’s and I have been eyeing this bag for a while –

  80. Dianna says:

    I love the Jennifer Lopez clothing line at Kohl’s. The drape-neck tops are my favorite.

  81. Amy Orvin says:

    I’d buy the nearly natural Silk Aglonema Plant for my newly decorated living room.

  82. Renee Rousseau says:

    I would buy new active wear for my gym workouts, somehow looking good and feeling good go hand and hand!

  83. Kris I. says:

    I would buy Women’s Columbia Solid Fleece Jacket

  84. Cheryl says:

    I might buy a Fitbit Charge HR Wireless Activity Tracker & Heart Rate Wristband.

  85. Erica says:

    I love Kohls! I’d get some new workout gear and maybe some new towels!

  86. Allison Swain says:

    I might buy the Silk’n ReVit Diamond-Peeling Microderm Device

    Thank you for the chance to win!

  87. Kamla L. says:

    I would get an Aroma 20-Cup Stainless Steel Digital Rice Cooker and a pair of new jeans.

  88. Heather Stokes says:

    I would buy my daughter some new clothes for this summer.

  89. I love Kohls! I would probably get some new towels or blankets.

  90. Mandala says:

    I am thinking of getting a new pair of athletic shoes – maybe the New Balance 560 Women’s Tech Ride Dual Comfort Running Shoes

  91. Barrie says:

    I ‘m tired of using TV trays for end tables in my living room so I would purchase the SONOMA life + style® Canton End Table!

  92. ELIZA ELLIOT says:

    I would buy new towels to make over my bathroom

  93. Dana Rodriguez says:

    I would love the SONOMA life + style® Cameron Basket Bookcase so I can get some organization in my home office! So pretty!

  94. Natalie says:

    If I won this gift card I would get the Juniors’ IZ Byer California Sharkbite Tank Top and the Women’s Apt. 9® French Terry Jacket.

  95. David says:

    I would buy new spring/summer clothes for my kids. It is frigid now, but that won’t last.

  96. Shannon Kirby says:

    New work clothes

  97. Janet W. says:

    I might get the Women’s Apt. 9® Hooded Trapunto Puffer Jacket with this gift card.

  98. Jennifer Rote says:

    I might out it towards the KitchenAid KSM75 Classic Plus 4.5-qt. Stand Mixer.

  99. Cindy A. says:

    I would buy a KitchenAid Stand Mixer. Thank you so much for the chance to win!

  100. Dan Denman says:

    I would like the Cuisinart Griddler. I would like to eat healthier and this would help.

  101. D SCHMIDT says:

    Visited and I would pick Melissa & Doug 31-pc. What’s Cooking Deluxe Playset

  102. Dorothy Boucher says:

    I am looking to grab workout clothing, tek gear tanks, and leggings and hopefully a new bra.

  103. susan smoaks says:

    if i won, i would get a nike sweatsuit. i love to shop at kohl’s.

  104. Kim Henrichs says:

    I would love to get a Columbia Warmer Days rain jacket!

  105. Betsy Barnes says:

    If I won, I would get the Star Wars R2-D2 Humidifier by Emson. Both my hubby and son would love this in our family room 🙂

  106. Chelsea Walters says:

    I would get some new pairs of leggings.

  107. Julie Lundstrom says:

    I would love to buy a fitbit so I could track of my steps and calories burned.

  108. KJ Skib says:

    I love the Fila workout pants. They would be great for my job.

  109. Kelly D says:

    I would buy the Women’s Nike All-Time Full-Zip Workout Hoodie.

  110. Gina M says:

    I would love to get a couple of pairs of the FILA SPORT® Flash Performance Pants!

    Thanks for the chance to win!

    wildorchid985 at gmail dot com

  111. I love shopping at Kohls! A Portable Pilates Studio would be great to have!

  112. Candy O says:

    Wow Kohl’s has a great selection of items! I’d like some of the pilates accessories and maybe some sticky socks for Barre class. Great giveaway!

  113. I have a Fitbit and it has really helped me keep on track. I have been eating better and trying to get more sleep. This is a great giveaway.

  114. Heather Dawn says:

    I would get the Disney’s Minnie Rocks the Dots a Collection by LC Lauren Conrad Dot Challis Top ! Love it!

  115. kraftmaking says:

    I would like to get Crosley Furniture Wallis Entryway Storage Bench.

  116. MJ. L says:

    These are great tips! I do love my Fitbit and Nutri Bullet! I would buy some new work out clothes with the gift card.

  117. I love Kohl’s. I shop there all the time. They have amazing specials and deals on EVERYTHING!

  118. Shannon says:

    I might get the Oneida Voss 45-pc. Flatware Set.

  119. We shop at Kohl’s all the time, but I’ve never gone into their exercise are before (of course, I’m a guy, so I tend to go for exactly what I need and then leave). Also, since I’ve been trying to get in shape, the idea of getting enough rest is something I can personally testify to, for both my physical and emotional state.

  120. Kohl’s is such a fantastic store. They really do have everything, and it’s always at a great price. Thanks for sharing these.

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