If you could change one thing about your eating habits to make you a bit healthier, what would it be? Making one simple change is the theory behind the Vega One #OneChange campaign. Here is the Vega One description of the campaign:
Vega One is #OneChange you can make to start feeling your best by transforming old habits into super habits. Made exclusively from plant-based, whole food ingredients, Vega One is all the essentials, all-in-one, giving you the complete foundational nutrition your body needs to build your day on. Great tasting with absolutely no preservatives, added sugar, or artificial flavors or colors, Vega One is also dairy, soy and gluten free.
So what is the one thing I need to change? I am guilty of being a Breakfast Skipper. Oh no! Vega One to the rescue!
When I have time, I really love breakfast. We often have strawberry pancakes on Sunday mornings and I love a cup of tea with some fruit and yogurt or granola. Unfortunately, I am letting too much get in the way of eating a healthy breakfast these days. We have a new puppy, my daughter needs crutches due to an accident, I try to get in a morning workout and POOF! before I know it, it’s lunch time. Whipping up a Vega One shake is an easy way for me to get a solid nutritious breakfast. The Vega One Nutritional Shake serves as a great meal replacement as it contains vitamins, minerals, antioxidants, greens, fiber and even probiotics.
I love blending the Vega One with fresh orange juice and fruit. I made one this morning with the following ingredients:
Vega One Sunrise Breakfast Shake
I had to give it a cool name, right?
- 1 Cup OJ
- 1/2 banana
- 5 fresh strawberries
- 1 cup blueberries
- 1 packet Vega One Frech Vanilla Nutrition
- 2-4 ice cubes
- 1/2 cup water
Simply delicious and the extra nutrients and protein keep me feeling full and energized for hours so I can keep up with playing with, and cleaning up after, our puppy.
Keep up with all things Vega One here:
What is the one thing you might like to change?
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That looks delicious! I admit, I skip breakfast quite often too. Then lunchtime rolls around and I’m starving, so I eat a ton of junk. 🙁
YUM! This sounds so good!! I need to eat a better breakfast!
YUM! This sounds fantastic. I need to get better at eating breakfast
I had not heard of these shakes, but they sound good. Thanks for sharing.
I really need to incorporate something like this into my diet. Breakfast would be a good time, since I so often skip it.
I love having smoothies and these sound so heavenly! I bet Vega One will make a huge difference
I’m a serial breakfast skipper, and I KNOW it’s bad. I’ll often try to reach for supplement shakes when I feel the urge to skip.
I’ve seen this in stores! I always wondered how it tasted. Great review. May need to give it a try after I finish the Whole30. – Katy
I want that – especially today since I skipped breakfast – booo
Yum! We make smoothies on a daily basis and it’s so fun to experiment with different options. I’ve never heard of Vega One, but I will have to check it out! Thank you!
Your breakfast shake sounds heavenly. I love fresh fruit in the morning and you’ve make several varieties quite portable!