I do not resolve to make huge changes just for January, instead, I’m working on goals and a plan to reach them. Luckily, there are some great support communities to help with these goals as well. Here are my top goals for 2011 with some information on how I plan to reach them and where you can find support if you have similar goals.
New and Noteworthy
I am thrilled to announce that I have been handpicked to be a guest speaker at a great upcoming event to start the New Year off. I am able to get you FREE access to attend this weight loss summit hosted by my colleague Carol Dunlop of OptimumBodySculpting.com and Dana Dunn of Dunn Enterprises called the Weight Loss & Wellness Summit…
Inspirational quote of the Week Have an quote that inspires you? Share in comments.
This week’s Mamavation post suggested we share our latest healthy food discoveries. I decided to use this topic as an excuse to research recommendations from around the internet. Here are some great new foods I’ve found and look forward to trying.