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Honey Sweetened Healthy Banana Mousse

Craving mousse but not the fat and calories? Try this healthy recipe for banana mousse sweetened with honey. It will satisfy your sweet tooth with healthy ingredients you might not think to put in a mousse recipe.  Since bananas are a year-round fruit, they are easy to find and inexpensive. This recipe only has 5 main …

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Sensational Banana Peach Smoothie with Ginger

This delicious banana peach smoothie is a nutritious and delicious way to kick off your morning. Although this combination works best in a high-powered blender, such as a Vitamix or Blendtec, you can still achieve good results in a regular blender. The trick is to start with small enough pieces and add them a little …

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Healthy Treats – Heavenly Banana Bites

Today I am sharing one of my FAVORITE healthy treats. I call them Heavenly Banana Bites. They truly are heavenly in my book, which means they are also easy to make, low-cal, filling and delicious!! The pictures practically explain this entire recipe, but I will outline the details as well. First, you will slice one …

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