Beginner workout

We all know we should workout, but we all tend to make excuses NOT to do it. Especially when we are just starting out, a regular fitness routine can be challenging to start. Two of the biggest excuses I hear are, “I have no time.” and “I can’t afford a gym membership or fitness equipment.” …

I love learning about new tools to help with my home workouts, especially those that require no equipment and travel well. Fit Deck is just such a product. As the name suggests, Fit Deck is a deck of cards with different exercises. For my review, I tried the Body Weight deck since I happen to …