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The Power of Positive Thinking for Your Health

Is your glass half-empty or half-full? How you answer this “outlook on life” question may also reflect the attitude you have toward yourself. According to the Mayo Clinic, whether you are typically optimistic or pessimistic may even affect your health. Here is more information about how the power of positive thinking. Often, the biggest challenge …

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How to Look Good Naked

Last night, I was surfing TV shows on my iPad. I was looking for something to watch for a little while before bed. Just some me time after putting the kids to sleep. I found a show called, “How to Look Good Naked.” I don’t think it’s been on air for a while. It was …

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Five Tips to Love Your Body

As a mom, sometimes we might feel that time and gravity has not been so kind.  With five kids, sometimes I wake up so tired when I look in the mirror that I barely recognize the person staring back at me! I’m here to give you some suggestions to help you love your body again. …

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