For many people, yoga is not the first thing that comes to mind to aid in weight loss. In fact, there are countless yoga poses that are perfect for this goal. So, if you are looking to lose weight, Keep Reading
7 Best Yoga Poses For Weight Loss
Best Body Bootcamp – Week #2 Recap
Welcome to my Best Body Bootcamp recap of week #2. Time is flying as I am more than half way into Week #3. I am really enjoying this program, especially the great support group on Facebook. There is Keep Reading
