A few months ago, I had the pleasure of reviewing the Diet-to-Go meal delivery service. Lucky for me the company was so impressed with my review that they asked me to be one of their ambassadors. Since I loved the healthy diet meals so much, I gladly said yes. For my first review, I tried the …
While I do go out to gyms and yoga studios in my area from time to time, I also love to workout at home. I was very pleased to be given an opportunity to review the new online fitness program site MyFitU.com. MyFitU was created by one of the nation’s leading fitness trainers, Daniel Meng. He …
Here is the perfect snack to enjoy guilt-free. Each muffin is packed with protein that will fuel your day and support muscle growth. Make a bunch of these and save them in the fridge for snacks-on-the-go.
I am thrilled to announce that I have been handpicked to be a guest speaker at a great upcoming event to start the New Year off. I am able to get you FREE access to attend this weight loss summit hosted by my colleague Carol Dunlop of OptimumBodySculpting.com and Dana Dunn of Dunn Enterprises called the …
This week’s Mamavation post suggested we share our latest healthy food discoveries. I decided to use this topic as an excuse to research recommendations from around the internet. Here are some great new foods I’ve found and look forward to trying.