Fit coach

Chalene Johnson, creator of Turbo Fire often promotes recipes to “fuel the fire” of your metabolism. Check out this yummy Green Pepper and Ham Scramble.

I have been remiss in writing for the past week. But, I have been browsing from time to time and I’ve found some great fitness happenings for you to plug into for summer. Click here and check them out.

After coming of the Holiday Booty Buster Challenge through Run to the Finish, I was looking forward to finding another challenge to build on my momentum. I found the Best Body Bootcamp through Tina Reale. This challenge is an 8 week program with workouts and tracking forms. Each week I’ll workout at least 5 times …