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8 Habits that Will Help You Eat Healthier

How can I eat healthier? Has that question been on your mind lately? It is a goal that tops the list for many people. Especially after holidays, birthday, anniversaries, etc, – any time when we tend to splurge a bit extra. Don’t worry, eating healthier should be overwhelming. It is an achievable goal to strive …

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You Need To Try This Healthy Recipe For Shrimp Scampi

Shrimp scampi is one of my all time favorite meals. The problem is that this dish can really pack on the calories with the typical approach soaked in butter. Here is an alternative that provides the same yummy flavor while minimizing the calories and saturated fat. Why Is Shrimp Healthy? Shrimp has low-fat and low-calorie protein, …

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Taco Salad with Garbonzo & Black Beans

Did you know that the Mayo Clinic has hundreds of healthy recipes you can check out for free? Not only do they have great recipes, but each include a tip from a dietician about the key ingredients in each recipe, and thorough nutritional information as well. Here is one I found that sounded really yummy. I think I’ll be making it as a side for my dinner tonight.

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Eat Healthy and Slim Down with Vegan Meals From Veestro

Veestro is a meal delivery program that delivers vegan meals directly to your door. Veestro was created by a brother/sister duo, who believe everyone should have access to nutritious, health-conscious whole foods – even if they do not have the time to prepare it! With a goal of meeting the needs of busy Americans who …

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