Healthy lifestyle

Living a healthy lifestyle just got more rewarding thanks to the Walgreens Balance Rewards program. In addition to earning rewards for purchases like other customer loyalty programs, the Walgreens Balance Rewards program lets members earn points for making healthy choices and setting healthy goals too. How cool is that? If you’re not already a Balance Rewards member, …

What is Clean Eating? There’s always a lot of buzz going around about eating clean.  But what exactly does that mean?   Eat organic? Low carbs?  Low Fat?  Eggs or no eggs? “If it didn’t come from the Earth or have a mother, don’t eat it.” ~Jillian Michaels Clean eating is choosing to eat whole, unprocessed, …