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Vegan Taco Salad with Homemade Tortilla Chips

Do you have Taco Tuesdays? We often do. The origins of Taco Tuesday are a bit murky, and there are different stories about how it started. However, many people believe that it began as a marketing campaign by a fast-food chain called Taco John’s in the 1980s. Eventually, the idea of Taco Tuesday caught on …

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Honey Sweetened Healthy Banana Mousse

Craving mousse but not the fat and calories? Try this healthy recipe for banana mousse sweetened with honey. It will satisfy your sweet tooth with healthy ingredients you might not think to put in a mousse recipe.  Since bananas are a year-round fruit, they are easy to find and inexpensive. This recipe only has 5 main …

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Healthy Dessert: Pumpkin Coconut Custards

Healthy Dessert: Pumpkin Coconut Custards These pumpkin custards are made with cinnamon, ginger, nutmeg, and a touch of coconut extract. They make for a great healthy dessert through the winter months. Total Time: 1 hr. Prep Time: 10 min. Cooking Time: 50 min. Yield: 8 servings Ingredients: 1 tsp. ground cinnamon ½ tsp. ground ginger ¼ tsp. ground nutmeg …

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