Sitting at a desk for 8 or more hours a day can turn your fat loss efforts into a huge challenge. Choosing the wrong foods at lunch; eating ‘provided’ meals at a meeting or indulging in office celebrations where junk food is present can have your body switch from shedding fat to storing fat. Although I work …
Summer is such an amazing time to enjoy recipes with fresh berries. This collection has a wonderful blend of all sorts of berry recipes including blueberries, raspberries, blackberries and more. Which recipe is your favorite? 1. Red, White and Blue Fruit Salad 2. Homemade Blueberry Muffins 3. Banana Split Bites 4. Strawberry Cream Crepes 5. …
Girl Scout Cookies are an American Tradition. Unfortunately, most are filled with not-so-wholesome-or-healthy ingredients. I’ve searched the web to find some healthy hacks of typical Girl Scout Cookie Classics. I’m excited to give these a try in my own kitchen. Healthy Girl Scout Tagalongs – Tagalongs are a favorite choice for my husband. Since we …
It’s the time of year when kids are going to want a huge bag of candy. I certainly let my kids trick-or-treat, but I minimize the amount they are allowed to keep. They get to choose about 20 pieces to keep and we donate the rest to care packages for our US troops. I also try …
15 Healthy Summer Dessert Ideas Featuring Summer Fruits Summer is the perfect time for creating easy and healthy desserts. I have been having a great time using Foodie.com to find inspiration for desserts all summer long. I can’t wait to try them all. I created my own healthy dessert for our 4th of July celebration, …