Growing up, my husband and I were both involved in sports. We encouraged our children to try a bunch of activities. Both kids love soccer and my daughter also loves gymnastics. My husband and I feel that there are so many benefits to participating in organized sports. The kids learn coordination, team spirit, physical strength, and …
This post is sponsored by Girls Gone Sporty on behalf of Drip Drop Hydration. If you are an athlete, you know how important it is to stay hydrated. The trouble is that many non-athletes are not aware of how important proper hydration is for everyday life. I know that I am not always the best …
If you are like me, you tend to put yourself at the bottom of your priority list. As moms, we are often focused on taking care of our families, households, pets, and even friends that we put ourselves last. This can cause our health and fitness to suffer. May is Women’s Health Month at Walgreens …