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Tips for Raising Young Athletes

Growing up, my husband and I were both involved in sports. We encouraged our children to try a bunch of activities. Both kids love soccer and my daughter also loves gymnastics. My husband and I feel that there are so many benefits to participating in organized sports. The kids learn coordination, team spirit, physical strength, and …

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Healthy Habits: Create a Personal Health Kit at Walgreens #HerHealth

If you are like me, you tend to put yourself at the bottom of your priority list. As moms, we are often focused on taking care of our families, households, pets, and even friends that we put ourselves last. This can cause our health and fitness to suffer. May is Women’s Health Month at Walgreens …

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