A new decade is just around the corner. It's a good idea to begin to set your intentions for what you want in 2020 and beyond. Too often, we can…
What motivates you? Have you recently gone through a time where you lacked motivation? You are certainly not alone. Having recently dealt with a chronic pain illness, my motivation to…
These days, kids often hear discouraging words. Words that can make them feel like they are not "good enough." Images in the media can perpetuate negative thoughts as well. It's…
Guess, what? According to Scientific American, blogging can actually be good for your health: Self-medication may be the reason the blogosphere has taken off. Scientists (and writers) have long known…
2014 was a challenging year. I was plagued by illness, injuries and a family issues that took much of my mental energy. On the bright side, my blog business did quite…