Feeling Centered – Connecting Mind and Body
In your wellness efforts what is the simplest healthy habit that makes you feel most centered after doing it?
In your wellness efforts what is the simplest healthy habit that makes you feel most centered after doing it?
I have been meaning to do more yoga. It really helps me to get centered and feel more connected in mind and body. Have you tried yoga? This is a Wordless Wednesday Link up. Post your link below and I’ll come visit your site too.