Playground

We had a long school year due to snow days. My kids are so excited that summer vacation has finally begun. The challenge with summer vacation is that the kids sometimes have WAY too much free time on their hands. TV, computers and tablets are very tempting time fillers throughout the day. International Play Equipment …

There are a reason so many bootcamps and new mom stroller fitness classes meet in local parks. With a little planing and creativity, parks are great places to get a full body workout. Don’t worry, if being yelled at in a group setting is not your thing and you can’t force your 8 year old …