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Fall Nutrition: Health Benefits of Pumpkin

Pumpkins are extremely nutritious and contain an amazing amount of health benefits. Are you a fan of pumpkin pie? What about pumpkin-flavored drinks? If so, you’re in luck, because the pumpkin is one seriously power-packed vegetable. Let’s take a look at a few of the terrific nutrition benefits pumpkin has: Vitamin A & Beta-carotene Pumpkin …

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