Snack bars

We all want to live a long and healthy life, right? That said, there is not much point in working toward a healthy life if you can’t enjoy it. Focusing on fitness and healthy eating is great, but balanced living means focusing on emotional health as well. To me, balanced living means taking care of …

If you are a busy mom like me, it can be hard to find the time for a healthy snack. I’m always running around between schools, errands, carpools, sports and dance classes. In the midst of this chaos, I often have to eat on the go. I was excited to try the new Special K Snack …