Stress

As a work-at-home mom, stress comes with the territory; sick kids, laundry, cooking, carpools, blogging deadlines, etc. Most of my friends complain about “mom” stress. We also share ideas for how to reduce stress in our lives. We talk about escaping with a good pedicure, massage or facial, but these services are not always easy …

This is a guest post. For many business people, feeling unable to commit to a regular workout program can cause stress. Ideally, you need to make time for exercise the same way you make time to meet your business goals.  Simple exercise routines can be performed at home before going to work, but just in …