Summer is such a great time of year. The kids are out of school and we get to spend more time together as a family. The problem is that the kids often want not-so-healthy summer treats from the ice cream truck or at the movies. My kids and I came up with some healthy snack ideas …
Have you every tried Tabata style workouts? They are a great way to get in an amazing workout in a small amount of time. Here is a 30 minute workout to kick start your summer slim down. Below, I’ve also linked to some of my other favorite Tabata workouts. Have you ever tried Tabata? Have …
The folks at Candela asked me to take a look at their Spring and Summer fashions for this review. I’ve been having a blast shopping online through their website. The Candela styles are so on trend and feature little surprises you might not expect. Here are some of my favorite selections from Candela to go …