Tabata

One of the most challenging parts of sticking to a workout routine is simply fitting it into our crazy schedules!  I feel ya, ladies.  Between work, kids, house stuff, trying to keep a relationship up with the hubby – things can get crazy.  That’s why I love these three types of time-saving workouts!  Each is …

Have you every tried Tabata style workouts? They are a great way to get in an amazing workout in a small amount of time. Here is a 30 minute workout to kick start your summer slim down. Below, I’ve also linked to some of my other favorite Tabata workouts.  Have you ever tried Tabata? Have …