Thankful

As Thanksgiving approaches, it’s the perfect time to reflect on what you are grateful for. You’ve probably heard about keeping a gratitude journal, but have you ever tried it? Our Gratitude journal prompts are here to help you get started. At first, it may seem overwhelming to journal every day. Don’t put this pressure on …

As the Thanksgiving weekend comes to a close, we are often asked what we are thankful for. The list of what I am thankful for can go on and on. Likely, the typical stuff you always here like family, friends, health, etc. The challenge for me lately is that I am not truly thankful for me. This is a problem.