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Healthy Recipe: Sweet Potato Salad

Healthy Recipe: Sweet Potato Salad Have you used sweet potatoes in a salad? They are asuperfood that is high in beta-carotene, potassium, and manganese. Pumpkin seeds add extra crunch! Super yummy and sweet. Makes 2 servings Total Time: 1 hour 15 min. Prep Time: 15 min. Cooking Time: 30 min. Ingredients: 1 Tbsp. extra-virgin olive oil …

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Healthy Habits: Create a Personal Health Kit at Walgreens #HerHealth

If you are like me, you tend to put yourself at the bottom of your priority list. As moms, we are often focused on taking care of our families, households, pets, and even friends that we put ourselves last. This can cause our health and fitness to suffer. May is Women’s Health Month at Walgreens …

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