Workout wednesday

Happy Wordless Wednesday. Enjoy these inspirational fitness quotes. An InLinkz Link-up

Welcome to another Workout Wednesday. This week I’m sharing a great new program I am going to try. After an illness, I had a significant setback in my fitness. I’m using the 21 Day Fix to get back on track. Here are more details about this program: Simple Fitness. Simple Eating. Fast Results. 21 Day …

Welcome to this week’s Workout Wednesday. This week I’m sharing a fun workout from one of my guest bloggers. It’s a great workout you can do with you kids during a visit to your local playground. The beauty of exercising in the park is you can get a full body work-out using just the playground …

Welcome to another Workout Wednesday. This week, I’m sharing some of my favorite Funny Fitness Photos. These are always a popular post when I feature them. Enjoy! The featured blogger from last week’s link-up is Lindsay from Broke and Bougie. She wrote a great post about how to run with your dog. These are great tips for …

Welcome to another Workout Wednesday. Today I’ve decided to highlight 5 of my favorite fitness blogs. Fitknitchick Tamara Grand runs a terrific blog Fitknitchick about all things fitness with a little knitting thrown in on the side. She also runs fitness groups for women over 40. She provides excellent advice and her workout videos are …