Welcome to another Workout Wednesday. This week I’m sharing a great new program I am going to try. After an illness, I had a significant setback in my fitness. I’m using the 21 Day Fix to get back on track. Here are more details about this program: Simple Fitness. Simple Eating. Fast Results. 21 Day …
Welcome to this week’s Workout Wednesday. This week I’m sharing a fun workout from one of my guest bloggers. It’s a great workout you can do with you kids during a visit to your local playground. The beauty of exercising in the park is you can get a full body work-out using just the playground …
Welcome to this Week’s Workout wednesday. I thought I’d link to my recent post about body image. How is your body image? Do you get caught up in negative self talk? Do you appreciate all the bumps and curves on your body? Share in a comment. The featured blogger from last week’s link-up is Joyce …
Welcome to another Workout Wednesday. This week, I’m sharing some of my favorite Funny Fitness Photos. These are always a popular post when I feature them. Enjoy! The featured blogger from last week’s link-up is Lindsay from Broke and Bougie. She wrote a great post about how to run with your dog. These are great tips for …
Welcome to another Workout Wednesday. Today I’ve decided to highlight 5 of my favorite fitness blogs. Fitknitchick Tamara Grand runs a terrific blog Fitknitchick about all things fitness with a little knitting thrown in on the side. She also runs fitness groups for women over 40. She provides excellent advice and her workout videos are …