Top Workout DVDs for the Holidays Give the gift of fitness this year with some great home workout DVDs. Help your friends and family (and YOU) get ready for the New Year’s Resolutions with these great gift ideas. P90X This is a classic home workout program. Lead by celebrity trainer, Tony Horton, the 6 days …
Do you have fitness fans on your shopping list? I have many friends that absolutely adore health minded presents. How about a present for yourself to get your 2014 start right? I personally make a point to put a present for myself under the tree. My friend Lena of Way2GoodLife.com and I came up with our …
Fitbloggin’ 13 Social Media Conference Recap – FAQ Style Event: Fitbloggin’ 13 Why: To bring together the community of health-conscious bloggers for education, networking and friendship. When: June 27-30 2013 Where: The Nines Hotel, Portland Oregon How much does Fitbloggin cost? If you can swing it, Fitbloggin can be free. I was able to host a …
The main reason I am drawn to group exercise classes is because they truly motivate me to do so much more than I would ever do on my own. I think they are inspiring, motivating, and energizing. I feel the same instructing them, and truly have to say I just love my job! When the …