Tasty Tuesday Recipe - Healthy Turkey Burgers

Tasty Tuesday – Apple Mushroom Turkey Burgers – YUMMY!

Welcome to my Tasty Tuesday Recipe of the week. Try this healthy variation of the classic burger made with turkey, onions, mushrooms, and apples. Thanks to Action Conditioning for this great contribution.

1lb ground turkey breast
5 mushrooms, chopped
1/2 small onion, chopped
1/2 apple, chopped
1/2 tbsp coconut oil
1 tsp lemon juice
1 omega 3 egg
1/2 tsp salt
any spices you want (garlic, pepper)
Fry up the onions how you like them (a little browned), then add in the apples and mushrooms stir fry style.
Place all the other ingredients into a large bowl and mix. Now form 2 large patties and broil 4 inches from the heat (6-8min per side).
Pierce the burgers with a fork, if the juices run clear they are done.

Calories 367k/cal
Protein 58g
Carbohydrates 11g
Fat 9g

Check out Eating Well for other healthy burger ideas. Have a healthy burger to share? Let us know.

Jenn

Jenn Mitchell is a proud mom, wife and adventure seeker. She’s traveled either solo or with family to 20 countries and 36 U.S. states so far. A former personal trainer, Jenn looks for ways to keep her family fit and active both at home and on the road. Her goal is to inspire other moms and families to live happy and healthy lives.

This Post Has 18 Comments

GiGi Eats Celebrities 29 Jan 2013 Reply
I have been totally craving chicken and turkey so this recipe really couldn’t have come at a better time! WAHOO! Thank you 🙂
Jenn 29 Jan 2013 Reply
Glad to help! 🙂
Felissa (Two Little Cavaliers) 29 Jan 2013 Reply
That is so different. I have never tried putting fruit in a burger before. Will have to remember to try it next time I make them.
1. Jenn 29 Jan 2013 Reply
  Love fruit in a burger. Great in sausage too.
Tairalyn 29 Jan 2013 Reply
Yummmmm-oh!
Will do doubt be trying these next week.
xxoo
Tairalyn
Paulin 29 Jan 2013 Reply
Thx for sharing! Now I know what’s for dinner 🙂
1. Jenn 29 Jan 2013 Reply
  I think I will be making these tonight too.
Emily 29 Jan 2013 Reply
This looks delicious! I am always looking for great recipes that are delicious while being healthy!
Lena - @elenka29 29 Jan 2013 Reply
I am not sure where you live, but I’d love for you cook some for me – so delicious looking
Dawn 29 Jan 2013 Reply
That sounds like something I would like, and very interesting! Thanks for sharing!
Dawn
Candy Olivares 29 Jan 2013 Reply
OMG What a fabulous recipe! Will be on the table this week 🙂 You have such a pretty site!
Grace Hodgin 29 Jan 2013 Reply
what a unique and yummy looking recipe. Thanks for sharing.
Paula Robinson 30 Jan 2013 Reply
We use coconut oil in our house too… it is so good for you. Can’t wait to try this recipe.
Laura @ Mommy Run Fast 30 Jan 2013 Reply
Oh wow, those look good!! Stopping by from FFA page… your new blog looks awesome. I’d love to link up, although I don’t have a blog roll. But I’ll add you to my reader, and go make sure I’m following you on twitter. 🙂
Still Blonde after all these YEARS 30 Jan 2013 Reply
You had me at Apple and Mushroom!
Jadey Sam 30 Jan 2013 Reply
I have been running out of ideas for this week! This looks good! I will try it out!
Ashley (@IrishRed02) 30 Jan 2013 Reply
looks yummy, pinning this for later!
Anjanette @MommaYoung 30 Jan 2013 Reply
This looks so delicious!!!