Welcome to the return of Motivation Monday on my blog. Life is a never-ending process of learning. I was just doing an interview the other day. When asked about parenting and motherhood, I responded “Moms are attending Motherhood University from nearly the day they conceive. It is a never-ending learning and development process.” One of the things I love about motherhood most is seeing the world once again through a child’s perspective and considering the new things I can learn through my children.
When I first began my weight loss journey, it was slow and steady. Soon, I realized that I really enjoyed learning more about the exercise and nutrition that was helping me succeed. I just could not get enough of exercise and nutrition related articles, books, blogs, etc. As a personal trainer, I thoroughly enjoy learning more every week. Every person requires a different approach to fitness and motivation.
What is your passion? What makes you happy? Take some time to learn more about those areas in your life. Heck, even if there are things that drive you nuts, it can be really helpful to learn more about those things as well. Knowledge is power and will help you deal with the things that cause you challenges and help bring more of the things that make you happy into your life.
What would you like to learn more about? How will you do it?