Wordless Wednesday Link Up – Personal Best!

Welcome to another Wordless Wednesday Link Up. I am so thrilled to have completed my Personal Best 4 miler today. It was on my treadmill because it’s about -2 outside, but it’s still a PR I can be proud of. Link up below and leave a comment and I promise to return the favor. Thanks!

personal best run
Personal Best for 4 mile run. Yippee!
personal best
Go for your own Personal Best!



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Jenn

Jenn Mitchell is a proud mom, wife and adventure seeker. She’s traveled either solo or with family to 20 countries and 36 U.S. states so far. A former personal trainer, Jenn looks for ways to keep her family fit and active both at home and on the road. Her goal is to inspire other moms and families to live happy and healthy lives.

This Post Has 8 Comments

  1. That really is hard to do, I try to at least twice a week and I just get so bored it’s a real challenge for me to get through! I need the weather to warm up so I can get to swimming.

  2. Jenn

    Thanks for stopping in Julie. I did an interval with about 3 minutes at 10 minute mile pace, then 1 minute at 8.5 minute mile with 30 second sprints of 7 minute miles. Mixing in the intervals really helps the time go by.

  3. Evelyn

    That is a fantastic time! I’m lucky to get my miles under 12 minutes each, ha ha. Good for you!

  4. Paula J

    Hi Jenn!! Nice to meet you and thanks for linking up for WW :))

    Paula
    lifeasweknowitbypaula.blogspot.com

  5. Theresa

    Way to go! It’s always exciting to beat your personal best!

  6. That’s amazing! I just can’t run outside when it’s this cold out – I can’t breathe.

    1. Jenn

      This was on the treadmill. I can’t breathe in the cold either.

  7. Kat

    Thats a great time! Well under a ten minute mile. My husband always gets me to sprint every 5th minute, it’s really tiring but great for recovery!
    As we say in Ireland when someone is doing something well, ‘keep ‘er lit’.x

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