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Workout Wednesday – How is Your Body Image?


Welcome to this Week’s Workout wednesday. I thought I’d link to my recent post about body image. How is your body image? Do you get caught up in negative self talk? Do you appreciate all the bumps and curves on your body? Share in a comment.

What is your Body Image?

The featured blogger from last week’s link-up is Joyce from  It’s Your Life. Last week, she featured some great free workouts from around the web. Joyce is a wife, mother of 3, homeschooler since 1997. She decided to blog on her passion for living a healthy, natural life style.

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She also posted some great tips about mediation for body confident. Stop by and say hi. 

Workout Wednesday Linkup Details

Link Up Creators and Main Hosts:
Diatta Harris of  Femme Fitale Fit Club &
Sheila Simmons of The Frugal Exerciser.


Follow me and our other co-hosts too!

Amanda (Eat Hard Work Hard) | Blog | Twitter | Instagram
Natalie (Mean, Green, Clean Eating Teen)Blog | Facebook | Twitter | Instagram
Jenn (Comeback Momma) | Blog | Facebook | Twitter | Instagram

About the WOW Link Up:
The purpose of this link up party is to mix and mingle and support each other’s sites by visiting, subscribing and/or leaving a comment. Please do not drop a link here, disappear and not follow through by visiting other party goers’ sites. We are linking up blog posts, Google+ posts or Facebook posts related to FITNESS, RUNNING, HEALTH or WELLNESS.

Simple Rules:

1. Follow, Like and Subscribe to your hostesses and co-hostesses.

2.   Don’t be a wallflower.  Please show some comment love and support to other party goers of this link up by visiting their blogs and either leave a comment on a post, subscribe or both!  Visit at least others who have joined the party.

3.  Invite your like-minded friends!  We love finding and reading new blogs so spread the word so we can increase the size of our parties every week until we make the walls sweat!!!!
We party hard!  :-)

4.  Use hashtag #wowlinkup when you comment on someone’s post for easy identification.

5.  Last but definitely not least, HAVE FUN!  This IS a party.

WOW Link Up


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  1. Body image is such a tricky topic! I know mine is getting better the healthier I feel and the better I take care of my body. Let’s just say it’s a work in progress! #wowlinkup

  2. Cassi says:

    I didn’t think so much about body image until I started my journey. Now that I’m about 30 lbs from goal all I can think of is this wingsuit I’ve developed from the weight loss. #wowlinkup

  3. Amanda H says:

    Thanks for sharing that post on body image! Definitely something I’ve been thinking about a lot lately with swimsuit season. I don’t always feel the most comfortable in a bathing suit but am trying hard to avoid negative self talk and fat talk with others. #wowlinkup

  4. I would say I have a pretty positive body image of myself. I like my hips. LOL. #wowlinkup

  5. It was just okay a few years ago and now it is fine. I hated having a ruler shape but I finally to accepted the body, I was born with. Visiting from #wowlinkup

  6. Laurie says:

    I am absolutely am in LOVE with Bexlife meditations! They always put me in a awesome mood!!!!

  7. Ah body image-depends on the day and sometimes the hour of the day. I know I feel best right after an intense workout. #wowlinkup

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