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Workout Wednesday: Easy Abs From Your Chair

workoutwednesday

As a busy blogger, I don’t always get a ton of time away from my chair. That does not give me an excuse to not get it a bit of exercise. I’m starting a new video series with exercise ideas you can do right at your desk. My first video features some easy ab exercises done right at your chair. No excuses, anyone can do these! Enjoy!

Featured WW Blogger

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From last week’s linkup, I’ve decided to feature Lindsay of http://brokeandbougie.blogspot.com/. Last week she created a great playlist for running. She’s got a really fun blog so go check her out!

Workout Wednesday Linkup Details

Link Up Creators and Main Hosts:
Diatta Harris of  Femme Fitale Fit Club &
Sheila Simmons of The Frugal Exerciser.

Workout-WednesdayLink-Up

 

Follow me and our other co-hosts too!Co-hostesses

Amanda (Eat Hard Work Hard) | Blog | Twitter | Instagram
Natalie (Mean, Green, Clean Eating Teen)Blog | Facebook | Twitter | Instagram
Jenn (Comeback Momma) | Blog | Facebook | Twitter | Instagram

About the WOW Link Up:
The purpose of this link up party is to mix and mingle and support each other’s sites by visiting, subscribing and/or leaving a comment. Please do not drop a link here, disappear and not follow through by visiting other party goers’ sites. We are linking up blog posts, Google+ posts or Facebook posts related to FITNESS, RUNNING, HEALTH or WELLNESS.

Simple Rules:

1. Follow, Like and Subscribe to your hostesses and co-hostesses.

2.   Don’t be a wallflower.  Please show some comment love and support to other party goers of this link up by visiting their blogs and either leave a comment on a post, subscribe or both!  Visit at least others who have joined the party.

3.  Invite your like-minded friends!  We love finding and reading new blogs so spread the word so we can increase the size of our parties every week until we make the walls sweat!!!!
We party hard!  :-)

4.  Use hashtag #wowlinkup when you comment on someone’s post for easy identification.

5.  Last but definitely not least, HAVE FUN!  This IS a party.

WOW Link Up

GRAB OUR BADGE CODE 

<div align=”center”><a href=”http://femmefitalefitclub.com/?page_id=5741? title=”Femme Fitale Fit Club”><img src=”http://femmefitalefitclub.com/wp-content/uploads/2013/11/10411245605_4348135958_m.jpg” alt=”Femme Fitale Fit Club” style=”border:none;” /></a></div>

Sharing is caring!

http://bjmyk.com

Sunday 1st of June 2014

WOW just what I was searching for. Came here by searching for stories or dominant wives

The Frugal Exericser

Friday 16th of May 2014

I have a client that I work out in the chair and we do abs in the chair. I like your side to side with the hand behind the head so we are doing that tomorrow. Visiting from the #wowlinkup.

Amanda H

Thursday 15th of May 2014

Love the idea of doing ab exercises at your desk! Thanks for sharing and cohosting the #wowlinkup :)

Diatta @ Femme Fitale Fit Club

Thursday 15th of May 2014

I sit a lot at work too and summer is right around the corner so these are perfect. Helps to stay conscious about your fitness even when grinding out corporate work. #wowlinkup

Diatta @ Femme Fitale Fit Club

Thursday 15th of May 2014

I love it - no excuses, get it in. Summer is right around the corner. I sit all day once I get to work too - great ideas to keep fitness in mind while grinding out the corporate work. #wowlinkup

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