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Honey Sweetened Healthy Banana Mousse

Servings 4


  • 2 Tbsp. low-fat milk
  • 1 Tbsp. raw honey
  • 1 tsp. vanilla extract
  • 1ΒΌ medium banana sliced, reserve 8 slices for garnish
  • 1 cup low-fat plain yogurt
  • 4 fresh mint leaves for garnish; optional
  • Sprinkle with cinnamon optional


  1. Place milk, honey, extract, and banana in blender. Cover; blend until smooth.
  2. Place milk mixture in a medium bowl. Fold in yogurt; mix well. Cover.
  3. Chill in the refrigerator for at least 45 minutes.
  4. Portion mousse into four small serving bowls.
  5. Garnish ideas: two banana slices and one mint leaf and/or powdered cinnamon